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Fitness Studio
North Royalton

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Personal Training | Group Fitness | Boot Camp | Corporate Events

The Bo-Fit method

Quick, Safe and Effective

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We all have a busy schedule. Family, kids, work, school, hobby, house... Make the most out of your time in the gym! Our workouts are quick and to the point. They are challenging enough to make your body adapt and change, yet smart and balanced to accommodate all fitness levels and  minimize risk of injury. 

Transferable Training Theory

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Every workout, every movement has to have a purpose. We make sure our functional training has real world application, and transfers into real life movements.  We train our clients on their feet, moving in multiple directions, using natural human movement patterns. 

Just For Fun

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In the end you gotta have some fun! We want you to look forward to your workouts. That's why we always try to make new friends, invite guest trainers, include some fun games and fitness challenges, partner or team workouts... and even have a big mural on the wall "Just For Fun".

Why Bo-Fit Boot Camp?

  • Weight Loss
  • Muscle Toning
  • Increased Fitness Level
  • Improved Mood
  • New Friends
  • Fun Games
  • Mental Health

       

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